jkudlicka's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| ON Running Cloudtec | 3/18/19 | 54.5 | 87.8 | 10:33:51 | 0 | 19 | 0 | |
| Hoka Clifton 3 | 11/19/17 | 282.2 | 454.2 | 52:06:10 | 0 | 90 | 0 | |
| Hoka Arahi | 6/13/18 | 82.5 | 132.7 | 18:00:07 | 0 | 15 | 0 | |
| Hoka One One Mafate Speed | 1/22/15 | 244.8 | 394.0 | 44:29:20 | 0 | 72 | 0 | |
| Hoka Constant 2 | 1/7/17 | 280.6 | 451.5 | 50:54:14 | 0 | 71 | 0 | |
| Altra Impulse Flash | 9/7/17 | 16.0 | 25.8 | 2:55:41 | 0 | 6 | 0 | |
| New Balance Fresh Foam Boracay | 4/22/16 | 168.5 | 271.1 | 31:04:46 | 0 | 58 | 0 | |
| Altra Olympus | 2/28/14 | 355.6 | 572.3 | 63:37:13 | 0 | 94 | 0 | |
| Altra Instinct | 5/7/15 | 83.6 | 134.5 | 14:45:16 | 0 | 26 | 0 | |
| New Balance 1210 Leadville | 12/10/14 | 150.7 | 242.5 | 28:30:37 | 0 | 34 | 0 | |
| Asics Phoenix 4 | 4/30/13 | 199.2 | 320.5 | 33:16:01 | 0 | 55 | 0 | |
| Mizuno Musha 5 | 11/11/14 | 8.0 | 12.9 | 1:28:35 | 0 | 3 | 0 | |
| Nike Lunar Glide 5 | 11/19/13 | 118.0 | 189.9 | 20:36:14 | 0 | 38 | 0 | |
| Nike LunarGlide 4 | 2/26/13 | 120.4 | 193.7 | 21:03:27 | 0 | 27 | 0 | |
| Nike LunarGlide 3 | 3/11/13 | 6.0 | 9.7 | 1:46:30 | 0 | 3 | 0 | |
| Nike ZoomElite | 4/23/13 | 5.9 | 9.5 | 59:42 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.