Markovna's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| salomon speedcross3, modri | 5/19/13 | 197.9 | 318.5 | 152:06:39 | 15885 | 96 | 0 | |
| Reebook zeleni | 5/28/13 | 8.3 | 13.3 | 4:33:09 | 0 | 7 | 0 | |
| Nike F oranžni | 7/4/13 | 7.0 | 11.2 | 8:21:15 | 0 | 12 | 0 | |
| brooks mehki | 5/28/13 | 0.0 | 0.0 | 6:00:00 | 0 | 1 | 0 | |
| Mizuno vijolčni | 5/28/13 | 5.6 | 9.0 | 2:02:43 | 0 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.