name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
New Balance 101 | 2/20/13 | 49.2 | 79.2 | 2:10:00 | 414 | 3 | 0 | |
X-Talon 212 | 3/27/13 | 14.0 | 22.5 | 25:00 | 0 | 1 | 0 | |
X-Talon 190 | 2/20/13 | 7.0 | 11.3 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.