Sony's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Kickr | 8/28/19 | 4061.4 | 6536.2 | 248:39:09 | 286211 | 220 | 0 | |
| Salomon S Lab | 10/16/07 | 52.0 | 83.7 | 10:45:00 | 0 | 2 | 0 | |
| Montrail HR 10w | 3/12/06 | 432.0 | 695.2 | 172:23:22 | 23957 | 43 | 31 | |
| Montrail HR 10w II | 1/2/07 | 55.0 | 88.4 | 14:02:58 | 2723 | 8 | 3 | |
| Montrail LD II | 5/10/06 | 285.4 | 459.3 | 43:42:55 | 23655 | 32 | 16 | |
| New Balance 907 | 4/2/05 | 142.3 | 229.0 | 7:07:23 | 4823 | 7 | 0 | |
| New Balance | 2/2/05 | 636.9 | 1025.1 | 69:15:07 | 34521 | 62 | 16 | |
| Montrail LD 10 | 6/2/05 | 165.6 | 266.5 | 13:45:39 | 9318 | 9 | 24 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.