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Attackpoint - performance and training tools for orienteering athletes

Sony's shoes

name date new miles kilometers Total time climb sessions controls
Kickr 8/28/19 4061.4 6536.2 248:39:09 286211 220 0
Salomon S Lab 10/16/07 52.0 83.7 10:45:00 0 2 0
Montrail HR 10w 3/12/06 432.0 695.2 172:23:22 23957 43 31
Montrail HR 10w II 1/2/07 55.0 88.4 14:02:58 2723 8 3
Montrail LD II 5/10/06 285.4 459.3 43:42:55 23655 32 16
New Balance 907 4/2/05 142.3 229.0 7:07:23 4823 7 0
New Balance 2/2/05 636.9 1025.1 69:15:07 34521 62 16
Montrail LD 10 6/2/05 165.6 266.5 13:45:39 9318 9 24

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.