Goat's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Merrell MOAB Vent | 4/11/13 | 75.2 | 121.1 | 23:11:00 | 0 | 6 | 0 | |
| OBOZ Trail Runners | 9/1/12 | 17.0 | 27.4 | 5:30:00 | 0 | 2 | 0 | |
| AKU Crest WEG GTX | 1/1/13 | 16.0 | 25.7 | 6:30:00 | 3599 | 3 | 0 | |
| Asolo Fugitive GTX | 2/11/03 | 300.0 | 482.8 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.