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Attackpoint - performance and training tools for orienteering athletes

kylamonkey's shoes

name date new miles kilometers Total time climb sessions controls
Saucony T5 2/1/06 22.4 36.0 7:59:41 0 7 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.