ofrory's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Specialized Comp Rd | 5/14/11 | 1614.0 | 2597.5 | 1:00:00 | 0 | 1 | 0 | |
| Specialized 74 Rd | 5/1/13 | 30.5 | 49.1 | 2:15:00 | 1398 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.