name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Icebug | 11/24/06 | 0.0 | 0.0 | 5:33:00 | 0 | 5 | 0 | |
VJ Intergrator | 9/20/06 | 50.8 | 81.7 | 4:33:00 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.