| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Accel | 2007-07-11 | 280.9 | 452.1 | 60:23:56 | 130 | 103 | 97 | |
| Sala Runner 3 | 2008-01-01 | 118.6 | 190.9 | 27:21:07 | 0 | 50 | 140 | |
| A W Journey | 2008-05-01 | 12.4 | 20.0 | 4:03:05 | 0 | 7 | 0 | |
| O T Blaze III | 2006-10-23 | 265.9 | 427.8 | 125:07:14 | 75 | 116 | 58 | |
| Jalas hi-top O' shoes | 2006-01-01 | 346.2 | 557.2 | 109:57:25 | 7083 | 129 | 911 | |
| Sala Runner 2 | 2007-05-01 | 346.7 | 558.0 | 93:43:02 | 2380 | 106 | 103 | |
| Icebugs | 2006-10-07 | 225.4 | 362.8 | 69:10:05 | 566 | 97 | 386 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.