oroby's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon Speedcross 3 | 10/16/16 | 28.3 | 45.6 | 6:31:37 | 842 | 4 | 0 | |
| Nike DualFusion Lite2 | 11/11/15 | 422.8 | 680.5 | 61:51:23 | 474 | 110 | 0 | |
| Pearl Izumi EM Trail M2 | 10/16/16 | 55.7 | 89.7 | 10:13:13 | 613 | 8 | 0 | |
| Salomon Sense Links | 12/10/15 | 229.1 | 368.7 | 41:47:21 | 3771 | 59 | 0 | |
| Pearl Izumi EM Road H3 | 4/4/16 | 317.9 | 511.6 | 54:02:45 | 5251 | 74 | 0 | |
| Saucony Phoenix 5 | 5/15/13 | 584.0 | 939.8 | 63:21:14 | 6250 | 76 | 0 | |
| Nike Pegasus 31 | 5/18/15 | 506.2 | 814.6 | 83:08:09 | 8259 | 122 | 0 | |
| Nike Pegasus 29 | 4/28/14 | 725.3 | 1167.2 | 47:29:27 | 5832 | 69 | 0 | |
| Adidas Kanadia 4 TR | 11/7/12 | 396.6 | 638.3 | 59:40:17 | 4751 | 65 | 0 | |
| Kalenji Eliorun | 4/17/14 | 327.5 | 527.1 | 3:50:07 | 184 | 5 | 0 | |
| Asics GT2160 | 8/9/12 | 512.9 | 825.4 | 34:58:18 | 2710 | 61 | 0 | |
| VJ Supra Spike | 2/25/13 | 86.0 | 138.4 | 12:08:30 | 1002 | 11 | 0 | |
| Adidas Kanadia 5 TR | 5/23/14 | 187.0 | 300.9 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.