P-K's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hoka Clifton 7 | 2/3/21 | 279.1 | 449.2 | 53:15:49 | 1564 | 69 | 0 | |
| Salomon Sense Ride 3 v2 | 7/22/21 | 281.8 | 453.5 | 92:03:37 | 15247 | 30 | 0 | |
| Pearl Izumi X-Alp Canyon 2 | 6/1/21 | 2813.3 | 4527.5 | 110:20:24 | 21327 | 45 | 0 | |
| Pearl Izumi X-Alp Canyon | 8/14/18 | 991.3 | 1595.3 | 232:49:59 | 10652 | 214 | 0 | |
| Salomon Sense Ride 3 | 10/12/20 | 211.3 | 340.0 | 46:23:09 | 6487 | 25 | 0 | |
| Asics Nimbus 21 | 3/4/20 | 200.9 | 323.4 | 33:07:23 | 2495 | 33 | 0 | |
| Brooks Cascadia 14 GTX | 6/30/20 | 175.8 | 282.8 | 42:29:31 | 4288 | 17 | 0 | |
| Brooks Cascadia 13 GTX | 7/11/19 | 303.6 | 488.5 | 51:14:48 | 7089 | 42 | 0 | |
| Brooks Cascadia 12 | 5/7/17 | 144.7 | 232.8 | 76:17:44 | 3251 | 90 | 0 | |
| Brooks Cascadia 12 red | 10/5/17 | 354.3 | 570.2 | 82:50:13 | 9868 | 58 | 0 | |
| Asics Cumulus 18 | 8/5/17 | 339.8 | 546.8 | 74:10:27 | 4764 | 106 | 0 | |
| Brooks Ghost | 5/18/15 | 275.4 | 443.2 | 174:41:25 | 3433 | 273 | 0 | |
| Garneau MTB LS-100 | 4/10/16 | 1340.0 | 2156.6 | 137:24:54 | 21255 | 84 | 0 | |
| Brooks Cascadia 10 v2 | 9/23/15 | 188.8 | 303.8 | 65:08:40 | 3638 | 48 | 0 | |
| Books Cascadia 10 | 5/18/15 | 190.8 | 307.0 | 60:27:49 | 2480 | 39 | 0 | |
| La Sportiva Wildcat GTX | 8/23/13 | 47.0 | 75.6 | 137:35:50 | 592 | 165 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.