name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Gel Kayano | 5/8/13 | 82.8 | 133.2 | 9:45:00 | 0 | 8 | 0 | |
Salomon speedcross3 | 1/2/13 | 164.3 | 264.4 | 41:52:00 | 10200 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.