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robw's shoes

name datenew miles km time climb sessions controls
Helly Hansen trail 2007-08-14 126.4 203.4 19:10:00 300 31 0
Nike air span 2007-10-29 181.0 291.4 24:30:00 0 29 0
Shimano mtb 2007-11-16 0 0 11:00:00 0 5 0
sidi genius road shoe 2001-09-24 0 0 39:50:00 0 16 0
Mizuno Wave aero 2005-09-15 218.5 351.7 33:53:41 120 57 0
nike zoom elite 2006 2006-09-24 597.0 960.8 105:54:00 450 145 0
VJ Panther 2006-07-10 144.3 232.2 23:48:41 1675 38 0
Nike ACG MTB 2003-04-19 0 0 85:45:00 0 51 0
Nike cesium 2007-02-09 261.3 420.5 46:29:00 0 58 0
Puma trailfox 2007-03-02 332.3 534.8 52:46:41 1100 73 0
VJ Integrator 07 2007-06-01 128.0 206.0 22:24:00 0 33 0
VJ Sarva 2006 2006-05-06 382.1 615.0 67:08:00 0 60 0
VJ Twister 2006 2006-08-29 285.0 458.6 46:24:00 0 60 0
Nike xc racing flats 2002-04-18 39.1 63.0 2:17:00 0 9 0
Asics kayano 2005-10-15 653.7 1052.1 69:47:00 0 102 0
silva k80 2006-09-27 90.4 145.5 17:25:00 0 21 0
Rossignol World Cup 2006-01-02 0 0 6:55:00 0 4 0
Nike zoom elite 2005-12-15 507.2 816.3 52:04:24 0 89 0
VJ Integrator 2 2006-04-19 201.4 324.1 34:32:00 0 42 0
Adidas rotterdam 2005-05-08 332.3 534.8 5:13:00 0 6 0
VJ Integrator 2005-09-15 366.2 589.4 36:35:00 0 42 0
VJ sarva 2003-09-15 560.4 901.9 60:19:00 0 56 0
adidas adistar trail 2005-07-09 545.4 877.7 7:15:00 0 9 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Jul 23, 2008: processing time: 0.259s | © 2000-2008 Attackpoint
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