dimitrik's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Racer ST | 6/10/13 | 70.1 | 112.8 | 3:04:22 | 3248 | 2 | 0 | |
| Merrel MixMaster | 6/10/13 | 112.9 | 181.6 | 2:25:51 | 2848 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.