name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Saucony Grey | 5/1/12 | 60.0 | 96.6 | 1:15:00 | 0 | 1 | 0 | |
Bright Blue mizuno | 11/30/12 | 30.0 | 48.3 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.