| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Integrator 07 | 2008-03-08 | 45.0 | 72.4 | 14:17:53 | 2720 | 14 | 218 | |
| In1 | 2006-01-01 | 250.4 | 403.0 | 81:35:04 | 1565 | 82 | 94 | |
| Hiking1 | 2005-11-11 | 16.4 | 26.4 | 27:30:45 | 3485 | 7 | 21 | |
| HalfHiking2 | 2006-02-06 | 357.1 | 574.7 | 153:43:28 | 12951 | 153 | 1105 | |
| Teva - Spoiler 4 | 2006-08-13 | 0 | 0 | 9:00:00 | 400 | 6 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.