markusstaas's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VivoBarefoot | 6/25/12 | 118.6 | 190.9 | 3:44:11 | 523 | 4 | 0 | |
| Brooks PureGrit (0613) | 6/25/13 | 28.7 | 46.2 | 6:07:34 | 1124 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.