qwert's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Rogue Racer #2 | 10/25/13 | 160.4 | 258.1 | 42:46:00 | 20636 | 33 | 0 | |
| Kinvara 3 yellow laces | 9/28/13 | 112.4 | 180.8 | 19:42:55 | 0 | 18 | 0 | |
| Free Flyknit Grey/Pink | 4/9/14 | 27.9 | 44.9 | 4:00:46 | 479 | 6 | 0 | |
| Free Flyknit Pink | 4/9/14 | 42.2 | 68.0 | 7:03:20 | 0 | 8 | 0 | |
| Nike Zoom Elite+ 5 | 9/4/13 | 92.9 | 149.5 | 23:06:57 | 2877 | 15 | 0 | |
| WR1400 light blue | 3/30/13 | 147.4 | 237.3 | 13:34:38 | 3317 | 7 | 0 | |
| WR1400(blue/green) | 12/6/13 | 41.1 | 66.2 | 6:54:06 | 0 | 7 | 0 | |
| Kinvara 3 pink laces | 9/28/13 | 91.4 | 147.1 | 16:12:17 | 479 | 12 | 0 | |
| Bajada grey | 8/19/13 | 75.9 | 122.1 | 19:30:00 | 10079 | 12 | 0 | |
| WR1400 blue/pink #2 | 4/17/14 | 14.7 | 23.6 | 2:29:30 | 0 | 3 | 0 | |
| Patagonia Evermore | 1/19/14 | 8.0 | 12.9 | 2:15:00 | 1417 | 2 | 0 | |
| Adios purple | 7/8/13 | 87.9 | 141.4 | 18:23:03 | 1857 | 17 | 0 | |
| Kinvara 4 purple | 8/20/13 | 85.4 | 137.5 | 21:56:32 | 8130 | 17 | 0 | |
| GT-2160 | 2/16/14 | 8.0 | 12.9 | 1:01:00 | 1437 | 2 | 0 | |
| Wave Musha | 3/25/13 | 89.4 | 143.9 | 3:04:36 | 0 | 2 | 0 | |
| Adrenaline 13 green | 12/30/12 | 124.1 | 199.7 | 25:12:02 | 4800 | 16 | 0 | |
| Bajada orange | 5/1/12 | 316.0 | 508.6 | 4:00:00 | 0 | 2 | 0 | |
| Rogue Racer | 9/30/13 | 182.8 | 294.2 | 54:54:00 | 21598 | 31 | 0 | |
| Rogue Fly | 7/15/13 | 35.0 | 56.3 | 8:00:00 | 4318 | 4 | 0 | |
| Fairhaven poppy | 9/28/13 | 4.0 | 6.4 | 1:00:00 | 0 | 1 | 0 | |
| Peregrine blue | 1/1/12 | 316.0 | 508.6 | 7:45:00 | 4898 | 2 | 0 | |
| Kinvara 3 blue/orange | 3/15/13 | 286.8 | 461.6 | 28:12:52 | 0 | 15 | 0 | |
| WR1400 dark blue | 7/1/12 | 307.0 | 494.1 | 1:27:00 | 0 | 1 | 0 | |
| WT10 turqoise | 4/1/13 | 75.0 | 120.7 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.