Annadale0's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony cheap | 7/5/13 | 370.1 | 595.6 | 21:11:06 | 2661 | 20 | 0 | |
| New Adidas Adizero | 7/5/13 | 159.1 | 256.0 | 12:13:15 | 531 | 14 | 0 | |
| Saucony Grid | 7/5/13 | 271.7 | 437.3 | 9:49:56 | 1093 | 8 | 0 | |
| Old Adidas Adizero | 7/5/13 | 471.9 | 759.5 | 8:03:57 | 310 | 10 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.