name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Newton Distance U | 4/12/13 | 19.7 | 31.7 | 2:32:20 | 0 | 2 | 0 | |
Newton Energy | 7/13/13 | 18.0 | 29.0 | 4:34:48 | 1512 | 3 | 0 | |
Newton Gravity | 5/13/13 | 0.0 | 0.0 | 0 | 0 | 0 | ||
Salomon Speedcross | 2/1/13 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.