davesr33's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Cumulus 13 | 7/6/14 | 373.5 | 601.1 | 72:18:15 | 12093 | 41 | 0 | |
| Asics GT1000 | 2/23/14 | 436.4 | 702.3 | 66:09:29 | 8192 | 58 | 0 | |
| Asics Gel | 7/19/13 | 256.7 | 413.1 | 47:06 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.