name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Brooks Road Wht/Blu | 7/31/13 | 2.0 | 3.2 | 20:32 | 0 | 2 | 0 | |
New Balance blu/gld | 7/31/13 | 2.2 | 3.6 | 22:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.