abimason8's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Kazan 2 | 2/6/16 | 453.5 | 729.8 | 80:11:19 | 12617 | 101 | 0 | |
| New Balance Pink 5-F | 3/31/15 | 464.1 | 746.9 | 75:39:28 | 9940 | 97 | 38 | |
| Ice Bugs | 6/5/15 | 357.9 | 576.0 | 84:38:28 | 10694 | 87 | 219 | |
| New Balance | 1/16/14 | 474.2 | 763.2 | 73:04:52 | 2087 | 115 | 21 | |
| VJ Sport Sticky | 3/19/14 | 428.3 | 689.2 | 104:08:51 | 9144 | 115 | 468 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.