bryandavis01's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance M880SR2 Running Sh | 10/8/13 | 60.3 | 97.0 | 10:29:29 | 418 | 17 | 0 | |
| New Balance 481 | 3/1/13 | 347.5 | 559.2 | 24:30:31 | 257 | 31 | 0 | |
| New Balance 481 Running Shoes | 10/21/13 | 38.5 | 62.0 | 8:40:31 | 65 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.