PooRoo's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 Trailroc 245 | 8/21/13 | 0.0 | 0.0 | 19:11:33 | 16339 | 9 | 0 | |
| Merrell Bare Access 2 | 11/10/13 | 0.0 | 0.0 | 4:05:43 | 1358 | 6 | 0 | |
| Merrell Ascend Glove | 10/13/13 | 0.0 | 0.0 | 19:37:41 | 17090 | 17 | 0 | |
| Nike Wildhorse | 8/21/13 | 0.0 | 0.0 | 8:38:30 | 7818 | 7 | 0 | |
| VFF Spyridon LS | 8/21/13 | 0.0 | 0.0 | 4:47:02 | 2930 | 5 | 0 | |
| Inov-8 Trailroc 235 | 8/21/13 | 0.0 | 0.0 | 6:27:33 | 4449 | 4 | 0 | |
| Merrell Trail Glove 2 | 10/6/13 | 0.0 | 0.0 | 4:18:04 | 3927 | 4 | 0 | |
| Altra Torin | 9/10/13 | 0.0 | 0.0 | 3:23:35 | 1007 | 4 | 0 | |
| Merrell Mix Master Tuff | 10/17/13 | 0.0 | 0.0 | 43:29 | 1079 | 1 | 0 | |
| Altra Lone Peak 2 | 10/9/13 | 0.0 | 0.0 | 1:03:31 | 817 | 1 | 0 | |
| NB MT110 | 9/20/13 | 0.0 | 0.0 | 5:17:05 | 4829 | 5 | 0 | |
| Skechers GoBionic | 9/17/13 | 0.0 | 0.0 | 40:46 | 269 | 1 | 0 | |
| Inov-8 Roclite 295 | 9/8/13 | 0.0 | 0.0 | 1:17:37 | 1598 | 1 | 0 | |
| Mizuno Cursoris | 9/3/13 | 0.0 | 0.0 | 25:00 | 348 | 1 | 0 | |
| Inov-8 Bare-XF 210 | 8/23/13 | 0.0 | 0.0 | 40:10 | 98 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.