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Attackpoint - performance and training tools for orienteering athletes

Ansgar's shoes

name date new miles kilometers Total time climb sessions controls
Inov-8 Race Ultra 290 5/7/17 167.8 270.0 28:40:31 5886 30 6
Wings Pro 2 4/8/16 547.1 880.5 101:24:10 19274 68 94
Fuji Attack 4 9/14/15 438.3 705.4 81:08:50 17518 91 133
Gt-2000 3 9/27/15 415.6 668.9 71:21:31 13640 63 1
Trail Lahar 8/1/13 345.9 556.7 67:54:50 11278 49 178
Oroc 280 5/24/14 182.0 292.9 46:54:28 6207 32 341
Kayano 18 7/1/13 1125.5 1811.4 186:53:10 31160 130 125
GT-2100 8/30/11 1285.2 2068.3 51:01:54 8518 60 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.