name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
asics lyte33-2 black | 6/20/14 | 169.0 | 272.0 | 21:04:47 | 1683 | 26 | 0 | |
Mizuno | 12/20/14 | 40.6 | 65.4 | 5:03:39 | 317 | 4 | 0 | |
Merrell2 | 6/1/14 | 315.3 | 507.5 | 46:27:18 | 11756 | 42 | 0 | |
asics lyte33-2 | 12/1/13 | 389.1 | 626.2 | 52:53:09 | 8009 | 59 | 0 | |
xtalon-212(2) | 9/21/14 | 142.9 | 229.9 | 22:13:56 | 5116 | 22 | 20 | |
xtalon212 | 10/12/13 | 381.7 | 614.3 | 68:59:22 | 24465 | 48 | 8 | |
Merrell | 2/1/14 | 101.4 | 163.1 | 15:07:15 | 3440 | 15 | 12 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.