@nj@'s shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics türkis | 4/1/17 | 0.0 | 0.0 | 31:25:00 | 0 | 14 | 0 | |
| Adidas Adios Boost | 10/31/16 | 0.0 | 0.0 | 127:55:00 | 0 | 60 | 0 | |
| Nike Lunarglide 7 | 12/8/15 | 0.0 | 0.0 | 103:15:00 | 0 | 58 | 0 | |
| Nike Pegasus | 10/19/15 | 15.5 | 24.9 | 238:16:21 | 112 | 125 | 0 | |
| Nike Weiss | 11/19/13 | 0.0 | 0.0 | 150:30:00 | 0 | 74 | 0 | |
| UA Schwarz/Türkis | 3/14/15 | 0.0 | 0.0 | 158:05:00 | 0 | 82 | 0 | |
| Nike Pink/Grün | 11/19/13 | 0.0 | 0.0 | 260:20:00 | 0 | 147 | 0 | |
| Nike Pink | 11/19/13 | 0.0 | 0.0 | 28:55:00 | 0 | 18 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.