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Attackpoint - performance and training tools for orienteering athletes

Forest Demon's shoes

name date new miles kilometers Total time climb sessions controls
Waverider TT 11/23/21 90.6 145.8 13:48:36 2410 15 0
X-Talon 230 2/1/20 252.4 406.1 46:42:20 12895 28 0
Waverider 25 8/28/21 76.8 123.6 10:39:36 1100 14 0
Waverider TT 4/13/21 446.2 718.0 62:28:59 9555 61 0
Eastway R3 4/1/21 1220.9 1964.8 77:01:28 16410 47 0
Waverider 24s 10/6/20 526.9 848.0 73:40:59 7835 70 0
Icebugs 5/26/19 21.5 34.6 3:13:46 815 2 0
Mudclaw 265s 1/13/21 313.1 503.9 31:56:16 5345 30 0
Mudroc 290s 8/11/17 305.9 492.2 55:37:29 12840 48 0
Adizero RC 2 3/26/20 344.7 554.7 42:43:37 4530 69 0
Waverider 19s 10/18/16 305.8 492.2 43:34:19 6290 74 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.