AidanR's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Mujin 3 | 8/31/16 | 169.2 | 272.4 | 21:47:09 | 4952 | 26 | 0 | |
| Adidas Supernova Glide | 1/12/17 | 164.4 | 264.5 | 8:21:13 | 1595 | 14 | 0 | |
| VJ Irock | 3/3/13 | 91.6 | 147.4 | 7:01:50 | 1263 | 7 | 74 | |
| Inov8 X-talons 190s (2) | 2/1/15 | 110.4 | 177.6 | 19:13:30 | 5150 | 23 | 102 | |
| Addidas Oswego | 5/30/16 | 165.1 | 265.8 | 8:04:52 | 1511 | 12 | 21 | |
| Salomon Speedcross Pro 3 | 12/5/15 | 177.6 | 285.8 | 24:19:43 | 6338 | 30 | 0 | |
| Inov8 f-lite 230s | 5/30/14 | 30.7 | 49.3 | 16:15:58 | 177 | 25 | 71 | |
| Inov8 Orocs 340s | 1/15/15 | 227.6 | 366.4 | 40:07:43 | 8420 | 49 | 682 | |
| Mizuno Wave Cabrakans | 3/21/13 | 448.4 | 721.6 | 55:58:49 | 5424 | 79 | 78 | |
| Oroc 280s | 2/23/14 | 165.9 | 267.1 | 33:36:47 | 5501 | 36 | 585 | |
| Mizuno wave ascend 4 | 8/16/14 | 417.5 | 671.8 | 54:12:13 | 12718 | 75 | 160 | |
| Mizuno wave road | 6/25/15 | 27.9 | 45.0 | 3:37:59 | 743 | 5 | 0 | |
| Nike Air Icarus+ | 8/24/13 | 44.5 | 71.6 | 7:10:12 | 0 | 14 | 15 | |
| INOV8 X-Talons 190s | 4/23/14 | 148.4 | 238.8 | 26:43:09 | 6037 | 32 | 304 | |
| Inov-8 X-talons 212 | 11/15/12 | 120.2 | 193.5 | 8:28:59 | 530 | 11 | 216 | |
| Nike Zoom Rival D | 11/3/14 | 45.0 | 72.4 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.