jennyjones's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 MudClaw 300 | 2/18/15 | 196.8 | 316.8 | 59:28:01 | 5087 | 54 | 331 | |
| Saucony Stabil CS 2 | 5/16/15 | 80.7 | 129.8 | 20:02:46 | 389 | 24 | 0 | |
| Brooks Vapor 10 | 9/1/12 | 94.8 | 152.6 | 37:49:14 | 517 | 44 | 168 | |
| Inov-8 Mudclaw 265 | 1/1/13 | 271.7 | 437.2 | 72:17:00 | 6847 | 76 | 328 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.