| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon Wings | 2008-06-20 | 69.6 | 112.1 | 22:00:00 | 1000 | 7 | 0 | |
| Cannondale Roam | 2007-11-18 | 783.3 | 1260.6 | 101:13:00 | 1500 | 32 | 0 | |
| Asics 2100 | 2006-03-12 | 785.7 | 1264.5 | 146:41:00 | 0 | 129 | 0 | |
| Salomon XA Pro 3 | 2008-04-12 | 26.0 | 41.8 | 8:45:00 | 0 | 4 | 0 | |
| Salomon Comp XCR | 2008-04-06 | 15.0 | 24.1 | 3:30:00 | 0 | 1 | 25 | |
| Vasque Veloc. | 2006-03-27 | 372.1 | 598.8 | 102:26:46 | 9533 | 38 | 143 | |
| Salomon XA pro, gray | 2006-11-11 | 280.1 | 450.8 | 71:58:38 | 1361 | 30 | 71 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.