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peterprong's shoes

name datenew miles km time climb sessions controls
Merida Ninety Six 2009-05-18 311.3 500.9 28:20:42 6708 17 0
Salomon XT Wings 2010-06-08 10.0 16.0 1:55:04 733 1 0
Nike Air Pegasus +25 2008-12-24 210.5 338.8 42:54:11 12637 28 126
Scott S10 2008-06-01 6545.2 10533.4 183:02:09 31384 113 0
Salomon Speed Cross 2 2010-02-08 41.5 66.8 7:33:49 1866 6 0
XLR8 Odyssey 2008-03-29 967.1 1556.5 61:59:14 23 52 0
Brook Trance 7 2008-08-15 428.2 689.2 70:16:45 19422 85 0
Evolution Edge Kayak 2006-04-01 85.0 136.8 13:37:06 0 10 0
new balance 790 2007-07-01 133.9 215.5 24:12:28 2037 23 0
Mizuno Wave Elixer 2006-05-18 184.4 296.8 34:17:28 2707 39 0
Salomon xa comp 2 2006-01-19 103.0 165.7 37:58:00 0 9 0
Nike Road Cycling 2003-03-28 2838.0 4567.4 52:49:16 3500 36 0
Nike Zoom Air 2005-08-19 623.0 1002.6 3:57:00 400 3 0
Asics Gel-DS Trainer XI 2006-03-19 272.0 437.7 47:36:35 2985 52 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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