Salomé's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Türkis-weiss adidas | 11/30/13 | 0.0 | 0.0 | 100:30:00 | 0 | 58 | 0 | |
| Adidas Boost | 7/11/14 | 0.0 | 0.0 | 104:35:00 | 0 | 59 | 0 | |
| Hallenschuhe Adidas | 10/1/14 | 0.0 | 0.0 | 45:45:00 | 0 | 24 | 0 | |
| Adidas Zero | 11/30/13 | 0.0 | 0.0 | 128:50:00 | 0 | 77 | 0 | |
| Nike blau-pink | 11/30/13 | 0.0 | 0.0 | 46:25:00 | 0 | 25 | 0 | |
| Pink-weiss adidas | 11/30/13 | 0.0 | 0.0 | 61:25:00 | 0 | 44 | 0 | |
| Barfuss | 1/6/14 | 0.0 | 0.0 | 7:00:00 | 0 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.