bendover's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| GT2000 Black and Green | 4/25/19 | 2.4 | 3.8 | 29:10 | 134 | 2 | 0 | |
| Beone Typhoon Comfort | 2/5/17 | 854.6 | 1375.3 | 58:59:25 | 16120 | 46 | 0 | |
| Asics Kayano 20 (2) | 5/16/15 | 140.3 | 225.8 | 27:20:46 | 2131 | 44 | 0 | |
| Condor Fratello | 11/22/12 | 1084.5 | 1745.3 | 78:11:32 | 9928 | 121 | 0 | |
| Dad's Kona MTB | 12/23/11 | 59.1 | 95.2 | 6:27:33 | 1313 | 4 | 0 | |
| Canondale Trail SL1 MTB | 7/26/10 | 1151.1 | 1852.6 | 133:37:50 | 10719 | 104 | 0 | |
| BeOne Diablo Comp 2012 | 8/29/12 | 9822.1 | 15807.1 | 660:10:32 | 145838 | 448 | 0 | |
| Asics Kayano 20 (1) | 4/18/15 | 5.6 | 9.0 | 1:14:15 | 24 | 2 | 0 | |
| GT 2000 (white and orange) | 5/6/14 | 219.0 | 352.4 | 39:14:18 | 5914 | 47 | 0 | |
| Adidas Swoop 2 (new) | 1/26/13 | 68.3 | 110.0 | 11:12:34 | 2440 | 14 | 0 | |
| GT 2170 #4 | 10/28/13 | 343.4 | 552.6 | 51:36:59 | 3695 | 61 | 0 | |
| Asics DS Trainer 17 | 1/7/13 | 170.6 | 274.6 | 24:08:23 | 918 | 24 | 0 | |
| Asics GT-2170 #3 | 3/21/13 | 363.4 | 584.9 | 51:05:07 | 3377 | 62 | 0 | |
| GT2000 (orange) | 12/24/13 | 68.0 | 109.4 | 10:38:38 | 2163 | 15 | 0 | |
| Asics Hyper 33 | 7/22/13 | 35.0 | 56.4 | 4:52:19 | 450 | 7 | 0 | |
| Asics GT-2170 #2 | 1/11/13 | 240.5 | 387.1 | 33:27:46 | 3493 | 29 | 0 | |
| Asics Trabuco | 9/22/11 | 85.1 | 137.0 | 19:44:43 | 1124 | 14 | 0 | |
| Asics GT-2170 #1 | 11/27/12 | 251.7 | 405.1 | 34:01:40 | 2368 | 37 | 0 | |
| Fuji Track Bike | 7/26/10 | 2491.1 | 4009.0 | 257:37:41 | 6295 | 500 | 0 | |
| Adidas Swoop 2 | 4/20/11 | 128.1 | 206.2 | 26:14:32 | 3626 | 22 | 0 | |
| Asics GT 2160 | 3/12/12 | 430.7 | 693.1 | 58:30:48 | 3118 | 67 | 0 | |
| Asics DS Trainer 16 | 11/12/11 | 202.4 | 325.7 | 27:32:57 | 512 | 29 | 0 | |
| Focus Cayo Team 2010 | 2/29/12 | 1986.4 | 3196.9 | 126:30:01 | 22171 | 104 | 0 | |
| brooks trance 10 | 2/3/12 | 39.9 | 64.2 | 5:03:18 | 219 | 7 | 0 | |
| Asics GT2150 16 | 11/1/11 | 406.9 | 654.8 | 61:03:48 | 3307 | 54 | 0 | |
| Asics Gel Kayano 16 | 3/31/11 | 360.9 | 580.8 | 72:01:42 | 1855 | 68 | 0 | |
| New Balance 769 | 9/21/10 | 108.8 | 175.1 | 35:14:27 | 145 | 52 | 0 | |
| Asics Gel Kayano 16 | 8/12/10 | 233.9 | 376.4 | 84:40:18 | 896 | 92 | 0 | |
| Adidas Swoop | 9/12/10 | 83.1 | 133.7 | 23:03:25 | 1342 | 18 | 0 | |
| Barefoot | 2/2/79 | 0.0 | 0.0 | 58:00 | 0 | 3 | 0 | |
| Karrimor Hiking Shoes | 5/22/10 | 31.3 | 50.4 | 17:05:00 | 0 | 6 | 0 | |
| Asics Kayano 14 | 9/21/09 | 66.6 | 107.3 | 52:13:04 | 0 | 69 | 0 | |
| Umbro Blades | 9/28/08 | 0.0 | 0.0 | 5:55:00 | 0 | 4 | 0 | |
| asics GT 2010 | 6/25/08 | 4.8 | 7.7 | 26:58:52 | 0 | 34 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.