Mcatt's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Jazz 14 | 6/6/13 | 627.3 | 1009.6 | 19:39:49 | 0 | 22 | 0 | |
| Reebok | 12/25/11 | 189.9 | 305.6 | 5:57:52 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.