name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Salomon Spike Cross | 4/13/14 | 0.0 | 0.0 | 16:36:14 | 0 | 11 | 0 | |
Asics GT 2000 | 4/16/14 | 0.0 | 0.0 | 9:44:09 | 0 | 17 | 0 | |
Salomon Speedcross 3 | 2/11/14 | 0.0 | 0.0 | 5:50:12 | 0 | 8 | 0 | |
Asics GT 2170 | 5/1/13 | 3.0 | 4.8 | 7:58:13 | 0 | 17 | 0 | |
Ice Bugs Pytho 2 | 12/31/13 | 6.0 | 9.7 | 10:19:00 | 0 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.