hansolo's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon Men's Speedcross 3 - T | 12/29/16 | 317.0 | 510.1 | 69:59:38 | 11814 | 48 | 265 | |
| Salamon Speedcross 3 - B | 12/26/16 | 747.8 | 1203.5 | 144:29:16 | 21441 | 129 | 195 | |
| Nike Boots | 4/25/15 | 117.7 | 189.5 | 65:03:00 | 5330 | 8 | 0 | |
| Salomon Men's Speedcross 3 - T | 4/28/15 | 714.4 | 1149.8 | 142:38:22 | 15316 | 161 | 206 | |
| Nike LunarEclipse2 | 12/2/13 | 516.4 | 831.0 | 138:29:13 | 12603 | 166 | 93 | |
| Salomon Men's Speedcross 3 | 5/29/14 | 661.4 | 1064.4 | 131:04:03 | 17277 | 149 | 428 | |
| Vibram Combat Boots | 7/1/13 | 127.0 | 204.4 | 27:10:10 | 950 | 13 | 6 | |
| Nike Zoom Trail | 7/1/13 | 229.3 | 369.0 | 40:20:10 | 6237 | 38 | 196 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.