name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Sucony Exodus Black -C | 8/30/14 | 47.4 | 76.3 | 9:35:10 | 1607 | 6 | 0 | |
Kinvara (at work) | 1/7/14 | 197.2 | 317.4 | 6:32:00 | 500 | 7 | 0 | |
Saucony Xodus Black B | 8/11/14 | 208.3 | 335.3 | 46:13:00 | 10087 | 18 | 0 | |
Saucony Xodus 4.0 black A | 6/10/14 | 318.3 | 512.3 | 68:35:30 | 18550 | 32 | 0 | |
Saucony Xodus - Bronco blue | 2/19/14 | 217.9 | 350.7 | 45:05:00 | 12944 | 18 | 0 | |
Pearl Izumi M3 | 12/31/13 | 381.2 | 613.5 | 55:13:21 | 10876 | 46 | 0 | |
Sacony Trail Xodus- black | 3/12/14 | 219.5 | 353.2 | 40:05:35 | 12132 | 24 | 0 | |
Saucony with screws | 12/16/13 | 348.7 | 561.1 | 27:27:49 | 6288 | 23 | 0 | |
Saucony trail | 12/17/13 | 200.0 | 321.9 | 0 | 0 | 0 | ||
3/12/14 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.