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Attackpoint - performance and training tools for orienteering athletes

Cobie Blue Shoe's shoes

name date new miles kilometers Total time climb sessions controls
Sucony Exodus Black -C 8/30/14 47.4 76.3 9:35:10 1607 6 0
Kinvara (at work) 1/7/14 197.2 317.4 6:32:00 500 7 0
Saucony Xodus Black B 8/11/14 208.3 335.3 46:13:00 10087 18 0
Saucony Xodus 4.0 black A 6/10/14 318.3 512.3 68:35:30 18550 32 0
Saucony Xodus - Bronco blue 2/19/14 217.9 350.7 45:05:00 12944 18 0
Pearl Izumi M3 12/31/13 381.2 613.5 55:13:21 10876 46 0
Sacony Trail Xodus- black 3/12/14 219.5 353.2 40:05:35 12132 24 0
Saucony with screws 12/16/13 348.7 561.1 27:27:49 6288 23 0
Saucony trail 12/17/13 200.0 321.9 0 0 0
3/12/14 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.