name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
ASICS GEL-VOLT33 2 | 3/20/14 | 80.2 | 129.0 | 11:19:27 | 155 | 16 | 0 | |
Saucony Peregrine 3.0 | 5/14/14 | 47.3 | 76.2 | 11:12:59 | 1658 | 6 | 0 | |
Nike Free TR Twist 5.0 | 9/10/13 | 10.1 | 16.3 | 2:48:53 | 119 | 7 | 0 | |
Nike LunarEclipse+ 3 | 9/26/13 | 191.2 | 307.7 | 30:10:49 | 587 | 27 | 0 | |
Brooks Green Silence | 1/5/14 | 61.7 | 99.3 | 9:23:17 | 0 | 11 | 0 | |
Brooks Cascadia 7 | 1/5/14 | 79.6 | 128.2 | 17:03:14 | 4236 | 14 | 0 | |
inov8 Roclite 275 GTX | 12/13/13 | 1.9 | 3.1 | 18:36 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.