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Attackpoint - performance and training tools for orienteering athletes

mnomi1's shoes

name date new miles kilometers Total time climb sessions controls
Timp3 3/24/21 131.8 212.0 24:21:08 4366 22 0
Salomon spike cross 12/7/19 597.6 961.8 115:31:39 18163 107 0
Timp2aug 8/5/20 359.3 578.2 78:00:33 17096 50 0
Timp 8/25/19 367.2 591.0 80:16:34 16527 51 0
Superior 4/1/19 243.6 392.0 49:36:06 7352 42 0
PI blue/lt blue 5/7/16 350.2 563.5 98:04:29 6209 50 0
Timp2 4/20/20 311.3 501.0 65:24:30 14864 44 0
neo purple 12/25/18 238.9 384.5 44:50:51 3667 43 0
Timp 2019 6/17/19 251.0 404.0 72:05:08 21467 19 0
Timp 4/28/19 238.5 383.9 48:18:59 9305 26 0
Timp2 8/30/18 219.1 352.6 51:46:11 868 25 0
Altra LP PURPLE 4/14/18 351.5 565.7 73:25:00 141 37 0
Lone Peak polar Teck neo shell 11/2/17 310.8 500.2 65:15:17 0 60 0
Icebug 3/6/17 119.4 192.1 23:24:17 0 23 0
PearlI 6/29/18 14.2 22.9 3:59:00 0 3 0
TIMP 6/20/18 281.4 452.9 80:55:33 0 25 0
Lone Peak 2 7/13/17 370.7 596.6 88:31:32 0 50 0
pIzumi T N2. Peach 8/6/16 314.8 506.7 84:22:04 0 35 0
Altra Lone Peak 3/22/17 397.4 639.5 88:21:19 0 48 0
Pi tn2 grn/prpl 6/15/15 301.7 485.6 64:38:00 0 34 0
Pearl Izumi teal 8/6/15 391.7 630.4 113:08:38 0 51 0
Pearl Izumi t n2 3/8/15 401.3 645.8 93:02:57 0 46 0
TNF Ultra Trail 3/12/15 0.0 0.0 30:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.