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Attackpoint - performance and training tools for orienteering athletes

Dubs's shoes

name date new miles kilometers Total time climb sessions controls
Innovate Talon X 1/7/14 4594.1 7393.5 36:11:30 536 53 0
Adidas Boost Tempo 8 5/10/17 422.7 680.3 57:24:00 171 75 0
Adidas Boost Tempo 9 6/1/18 62.8 101.1 5:35:26 0 9 0
Adidas Supernova Sequence 8/1/17 66.0 106.3 8:49:27 0 12 0
Asics GT2000 v4 5/12/17 86.5 139.2 11:50:17 0 16 0
Asics GT2000 v2 12/1/14 511.8 823.7 65:34:04 328 75 0
Asics GT2000 v3 1/13/16 1387.1 2232.3 40:54:01 0 33 0
Asics Gel DS Trainer 20 7/25/15 367.5 591.4 52:45:10 79 77 0
Saucony Kilkenny xc5 Spikes 11/21/15 20.6 33.2 1:47:36 0 3 0
Asics GT2000 (2) 10/30/14 44.9 72.3 7:02:36 0 9 0
Asics GT2000 12/30/13 584.4 940.6 87:28:32 142 89 0
Asics Hyper 33 1/7/14 102.3 164.6 15:04:45 0 19 0
Asics Mens GEL-HYPER33 2 1/22/14 75.5 121.5 10:50:36 0 14 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.