danieloconor's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Blue Nike Zoom Pegasus 32 | 8/24/16 | 206.7 | 332.7 | 47:31:12 | 4865 | 72 | 42 | |
| Nike Zoom Pegasus 33 | 11/25/16 | 26.1 | 42.0 | 3:07:05 | 320 | 5 | 0 | |
| Rocky C4T | 5/1/14 | 39.0 | 62.8 | 14:01:58 | 1890 | 5 | 0 | |
| Nike Pegasus 30 Blue | 12/1/13 | 752.0 | 1210.3 | 142:16:55 | 22535 | 154 | 157 | |
| Nike Zoom Pegasus 31 | 2/1/15 | 172.4 | 277.5 | 37:46:32 | 5785 | 45 | 49 | |
| Standard Issue Combat Boots | 7/1/13 | 24.7 | 39.8 | 10:30:29 | 1640 | 6 | 0 | |
| Nike Free | 6/1/14 | 4.8 | 7.7 | 1:09:25 | 300 | 2 | 0 | |
| Nike Vomero 7 | 1/28/14 | 569.2 | 916.0 | 109:32:51 | 12580 | 146 | 202 | |
| Asics Gel Excel 33 | 1/1/12 | 44.4 | 71.5 | 7:35:19 | 2170 | 11 | 63 | |
| Asics Court Shoes | 7/1/13 | 0.0 | 0.0 | 15:05:00 | 0 | 20 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.