JerrodB's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Vasque 2 | 3/1/14 | 57.6 | 92.7 | 5:10:57 | 5758 | 7 | 0 | |
| Orange Vasque | 1/28/14 | 64.9 | 104.4 | 2:48:16 | 1955 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.