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Attackpoint - performance and training tools for orienteering athletes

hopsandbarley's shoes

name date new miles kilometers Total time climb sessions controls
Merrell Green 7/17/16 29.2 47.0 6:28:00 1411 4 0
Hoka Speedgoat Purple 5/11/16 260.4 419.1 66:30:00 13816 31 0
Merrell black blue 3/31/15 409.3 658.8 118:49:58 29803 39 0
Hoka Speedgoat 8/6/15 453.3 729.5 129:46:00 28646 30 0
Pink Salomon Sense Pro 1/10/14 436.5 702.5 95:36:45 9905 47 0
Yellow Sense Pro Salomon 1/22/15 533.4 858.5 100:11:40 13516 99 0
Saucony Peregrine 6 3/15/16 76.2 122.6 15:18:00 3137 9 0
Saucony Xodus 11/16/14 479.5 771.7 127:59:30 21172 55 0
Red Salomon Ultra Sense 5/14/13 110.0 177.1 7:22:00 975 8 0
Saucony xodus 5.0 6/17/15 221.6 356.6 55:38:00 10396 28 0
#2 Pink Salomon Sense Pro 4/12/14 349.3 562.2 68:20:18 5621 59 0
ASICS GT2000 3 1/24/15 12.1 19.5 2:21:00 143 2 0
Hoka black stinson atr 7/29/14 162.8 262.0 39:05:08 8894 17 0
Hoka purple stinson 5/8/14 286.3 460.8 90:39:42 21602 19 0
Yellow Merrell Mix Master 2 6/12/13 107.1 172.4 2:56:00 580 2 0
Blue Salomon Sense Mantra 9/10/14 148.8 239.5 10:15:00 1150 11 0
Ice bug pink 3/6/16 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.