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Attackpoint - performance and training tools for orienteering athletes

fellmonkey78's shoes

name date new miles kilometers Total time climb sessions controls
Nike Wildhorse 4/1/14 11.8 19.0 1:32:00 1407 2 0
Haglofs Gram Comp 9/11/13 151.0 243.0 11:18:52 13107 6 0
NB110 (2) 8/8/13 123.9 199.5 9:39:30 9449 10 0
NB110 (1) 4/1/13 116.6 187.6 2:07:33 1444 4 0
Montrail 2/19/14 65.6 105.6 41:56 600 1 0
Asics Skyspeed 2/19/14 108.3 174.3 55:39 1240 4 0
NB840 7/13/13 66.3 106.7 2:08:33 1713 3 0
Vivos 2/19/14 102.0 164.2 20:00 98 1 0
Roclite 285 (1) 7/1/13 96.9 155.9 2:40:00 1988 1 0
Roclite 285 (2) 5/5/13 60.0 96.6 0 0 0
X Talons 2/19/14 80.0 128.7 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.