Wildevel's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| KAYANO 20 (Gel-DS) | 2/12/14 | 304.5 | 490.0 | 46:14:05 | 0 | 61 | 0 | |
| Trainer 18 (Gel-DS) | 2/12/14 | 286.7 | 461.4 | 46:09:19 | 0 | 56 | 0 | |
| Racer Red (Gel-DS) | 1/23/15 | 26.1 | 42.0 | 3:15:00 | 0 | 5 | 0 | |
| Racer Yellow (Gel-DS) | 1/23/15 | 4.1 | 6.6 | 1:30:00 | 0 | 2 | 0 | |
| Kwicky Blade-Light | 2/12/14 | 331.4 | 533.3 | 46:02:00 | 0 | 41 | 0 | |
| K-ruuz | 2/13/14 | 31.2 | 50.2 | 3:02:00 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.