emmaS's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Wave Shadow | 11/30/21 | 115.8 | 186.3 | 28:48:48 | 1308 | 37 | 0 | |
| Saucony Peregrine 12 (blue/pur | 12/23/22 | 46.5 | 74.8 | 11:04:09 | 839 | 11 | 0 | |
| Cleats - Adidas, Yellow | 9/1/17 | 1.8 | 2.9 | 200:08:46 | 0 | 136 | 0 | |
| La Sportiva Finale Climbing | 2/14/22 | 0.0 | 0.0 | 27:25:00 | 0 | 38 | 0 | |
| VJ Bold Sport | 6/28/17 | 143.4 | 230.7 | 43:57:10 | 2866 | 38 | 0 | |
| Cleats - Nike, B/W | 3/6/22 | 0.0 | 0.0 | 26:00 | 0 | 1 | 0 | |
| Saucony Peregrine (Dusk) | 11/10/20 | 425.9 | 685.5 | 96:53:37 | 6480 | 109 | 0 | |
| La sportiva NAGO climbing | 10/6/14 | 0.0 | 0.0 | 174:15:00 | 0 | 142 | 0 | |
| VJ bold (larger) | 12/20/17 | 308.4 | 496.3 | 81:09:02 | 7131 | 63 | 0 | |
| La Sportiva Hikers | 6/1/15 | 399.0 | 642.1 | 134:56:02 | 7566 | 45 | 0 | |
| New Balance Summit Unknown | 12/25/19 | 512.9 | 825.5 | 127:05:37 | 8219 | 115 | 0 | |
| New Balance Summit V2 | 9/12/18 | 568.4 | 914.7 | 124:38:41 | 11005 | 120 | 0 | |
| Icebugs | 8/1/15 | 120.1 | 193.3 | 34:57:43 | 914 | 27 | 0 | |
| Mizuno Wave Rider 20 | 6/3/17 | 65.8 | 105.9 | 13:55:05 | 1060 | 18 | 0 | |
| Inov8 X-Talon 212 | 6/3/17 | 373.9 | 601.8 | 84:26:41 | 6875 | 103 | 0 | |
| Saucony Peregrine (blue) | 10/23/16 | 356.0 | 572.9 | 89:02:54 | 5220 | 82 | 0 | |
| Saucony Kinvara 6 | 5/11/16 | 167.9 | 270.3 | 36:23:11 | 2666 | 47 | 0 | |
| Cleats | 9/16/13 | 8.7 | 14.0 | 113:37:14 | 0 | 85 | 0 | |
| Saucony EVERUN | 5/17/16 | 251.0 | 403.9 | 79:13:33 | 3930 | 71 | 0 | |
| Bold | 7/10/14 | 134.8 | 217.0 | 69:59:52 | 80 | 39 | 0 | |
| Saucony Type A6 | 12/31/15 | 195.6 | 314.8 | 41:35:31 | 145 | 42 | 0 | |
| Saucony TYPE A6 | 5/9/15 | 115.8 | 186.4 | 26:51:37 | 0 | 29 | 0 | |
| Saucony type A6 | 6/10/14 | 222.2 | 357.6 | 62:43:57 | 1700 | 63 | 0 | |
| New BAlance | 1/25/15 | 6.2 | 10.0 | 2:56:57 | 0 | 4 | 0 | |
| XTalon 190 | 10/13/13 | 60.9 | 98.0 | 43:23:31 | 75 | 29 | 0 | |
| Nike Flex Trail | 6/8/13 | 192.5 | 309.8 | 42:30:20 | 73 | 32 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.