DaiWilson's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| ASIC gel Fuji trabuco 2 | 11/20/13 | 132.1 | 212.6 | 28:33:36 | 50 | 41 | 0 | |
| X-TALON™ 212 | 9/1/14 | 5.7 | 9.1 | 56:13 | 0 | 1 | 0 | |
| Inov 8 Roclite 312 GTX | 2/20/14 | 82.4 | 132.7 | 5:28:51 | 20 | 10 | 0 | |
| VJ I-Rock | 2/20/14 | 96.4 | 155.1 | 13:32:16 | 3011 | 13 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.