Trisportgurl's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Trek Road Bike 2000 | 1/1/95 | 0.0 | 0.0 | 3:45:00 | 0 | 7 | 0 | |
| New Balance SL-1 | 9/28/07 | 0.0 | 0.0 | 8:13:00 | 0 | 16 | 0 | |
| Montrail Continental Divides | 9/7/07 | 50.0 | 80.5 | 17:25:01 | 0 | 25 | 0 | |
| Agressor Mountain Bike | 9/2/07 | 0.0 | 0.0 | 18:18:07 | 0 | 25 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.